Nutrition and Hydration - Zoom class!
Nutrition and Hydration - Zoom class!
Coming up in December, Miss Janine will teach your child the very common sense approach to "How to avoid a weight problem without ever dieting". Simply put, the children are taught to eat when truly hungry, stop when they are satisfied, and eat good, real nutritious food, while allowing for a treat now and then. This course can help create an awareness of good balanced eating habits before the too natural bad habits (stress eating, mindless junk snacking, yo yo dieting) are set in place. Geared towards children ages 10 and up, but parents welcome to join us as well!
Watch our facebook page or check with the office to be sent more information on this Zoom class...:)
New Giggles & Wiggles class begins in the spring!
New Giggles & Wiggles class begins in the spring!
Have a 2 - 5 year old that
LOVES to move to music?
Our Giggles & Wiggles class,
taught by our patient and nurturing instructors,
is a fun class is full of creativity
and imagination play!
Not sure if your child is ready?
Call 467-0765 to schedule a trial class!
In studio and Zoom classes begin in Sept.
and run through June!
The easiest way is to enroll at the link below titled: "INB Schedule and Registration Here",
but you also may enroll by phone at 467-0765,
use our 'contact us' page from the menu to get more info,
or stop by and see our fabulous new facility at
10925 N. Newport Highway, Suites 2 & 3, Spokane, WA 99218.
Covid Protocols:
While we all hope that life is back to normal before long, we still have some limitations this fall
on class size, therefore spaces in classes are very limited.
We also have some special protocols that we
must follow if we are to remain open.
We request that all dancers wear a mask to enter, which may be removed
and hung up on our sanitary hooks once you are socially distanced.
Also, in order to follow the limits on how many people
the Governor will allow in our facility, our lobby must be closed for
parents and visitors. Our staff will be in the
office to help you on the patio during the nice weather, or to invite you in to the office
one family at a time. We request that masks be worn, but know that you know what is best
for your family, and will assume that if you are not wearing a mask that you have
a medical condition that prevents this, and not a word will be said..
We love having our dance families observe through our giant
one way mirrors, and hope to invite you back in very soon!
Each class will end 5 minutes early to allow our staff to mop the floor and sanitize the
barres before the next class is admitted. All props touched are put away to be sanitized
before they will be used again. All staff and faculty will be masked when in
contact with students or parents.
INB in NYC!
INB in NYC!
Our INB Dancer/Parent/Staff trip to New York City
trip for June of 2021 is in the works!
We will have 53 dancers, faculty and parents traveling to the
city to explore, take in a few ballet classes,
attend an ABT ballet performance at the Metropolitan Opera House,
see Phantom of the Opera on Broadway,
visit Times Square, the Lincoln Center, Central Park,
and much more! If you have not joined in and
still wish to, you are in luck, as our delay has allowed
a few more dancers and parents to join us!
E-mail Studio Director Janine Fraser at [email protected]
if you are interested, or ask to be added to our NYC
Facebook page where you will see all details, including costs.
Visit our beautiful new facility!
Visit our beautiful new facility!
Need dancewear?
We carry leotards, tights, split sole ballet slippers, pointe shoe ribbon and elastic, skirts, wrap sweaters, ballet hoodies, T-shirts,
socks, hair pretties, ballet journals and much more! Come in and say hi to Carisa, MaryBeth, Amber, Susie, Dani or Jana,
and see all the pretties we have at INB! We take credit cards, check and cash!
Check out our fabulous new facility!
We are in our brand new, state of the art studios with professional sprung floors (wood over foam
and airspace, finished with a safe non-slip marely overlay), just like the flooring used at the schools for
New York City Ballet (SAB), American Ballet Theatre (JKO), and San Francisco Ballet,
bluetooth sound systems in each studio, and lots of
space to dance and for families to observe classes or enjoy a cup of coffee.
We have over 5 times the viewing window area as before!
Located on Highway 2 at Pinewater Plaza, right next to Retro Donuts, and home to
Studio North - a fabulous hair and skin care salon, as well as the
newest, largest and most beautiful Starbucks in Spokane!
Facebook Family Page for the 2020 - 2021 dance year!
Facebook Family Page for the 2020 - 2021 dance year!
Current INB families may request to join our INB Family Page
on Facebook to get the inside scoop on all the fun
that lies ahead, as well as important packets with all important dates
for both fall enrollment and spring performances!
https://www.facebook.com/search/top/?q=inb%20family%20page%202019%20%2F%202020&epa=SEARCH_BOX
Call 467-0765 for info on classical ballet for ages 2.5 - 20,
contemporary, tap dance for little ones, or upcoming INB events!
What's happening at INB
in 2019!
What's happening at INB
in 2019!
July 20119
July 20119
Master classes in classical ballet and contemporary with Ashleigh Wilson
Master classes in classical ballet and contemporary with Ashleigh Wilson
August. 20119
August. 20119
Master classes in classical ballet with Valery Lantronov
Master classes in classical ballet with Valery Lantronov
Spokane, WA 99218